relief from grief

The Therigatha are poems of the first Buddhist women, ordained women who were called “senior ones” due to their spiritual achievements and ability to help others with their suffering. Many of these women came to the Buddha grieving the loss of their husbands, parents or family members. And many of them came to the Buddha suffering from what some claim to be the most intimate and heart-wrenching grief of all, grief over the loss of their child or children. The Buddha, with kindness and compassion, pointed them in the direction of healing.

The following is such a poem. Ubbiri’s poem offers encouragement to all of us, that we can transform even the most intimate, intense suffering.

Ubbiri
spoken by the Buddha to her

Mother, you cry in the forest, “O Jiva,”
get hold of yourself, Ubbiri.
Eighty-four thousand daughters, all with that same name,
the ones that said they were “Life,”
all have been burnt in this cremation ground,
so which one of them are you grieving for?

Spoken by Ubbiri

He pulled out the arrow that was hard for me to see,
the one that I nourished in my heart,
he expelled the grief for a daughter,
the grief that had overwhelmed me.

Today the arrow is pulled out,
I am without hunger, completely free.
I go to the Buddha his dhamma, and his sangha for refuge,
I go to the Sage for refuge.

the forest is humming

Yellow jackets. The forest was humming with them. The air vibrating, pulsating. A sign of summer.

Birds. In the spring and summer, the birdsong is alive in our neighborhood, and our back yard. We also have turkey vultures flying overhead and roosting in the tall fir tree beyond our deck–high above the Willamette River below. I knew turkey vultures feasted on dead animals, but wondered how they could ever consume the flesh of all the birds in my neighborhood dying throughout the summer and fall. For all the living birds, I rarely saw a dead one. What happened to all those birds when they died?

Recently I was at the Abbey for a personal day of mindfulness, spending most of the morning and late afternoon up in the woods on Abbey land. During my morning walk I came upon a small bird, obviously sick, almost dead. A slight shudder and fluff of its wings was all the movement it could manage. I put a bit of water on the ground near it, and offered a quiet prayer that it would be well and not suffer greatly.

When I walked past that bird in late afternoon, it was dead, lying on its side. This time, just a few hours after my morning walk, the bird was swarmed with yellow jackets. The hum around the bird was an amplification of the humming forest.

I used to think of yellow jackets as dangerous pests. I have been stung and bitten by them in the past. Earlier this summer I disturbed (kind of broke) a yellow jackets’ nest hidden in some dried leaves near the side of our house, and they were fierce in their protective attack. So I left them alone and have been watching them, rebuild their nest and continue their lives. They are quite industrious and not so dangerous as I had previously thought.

Then, watching the yellow jackets consuming the bird’s flesh, I realized that maybe it was yellow jackets that helped to take care of birds when they die. Suddenly, the humming in the forest took on a deeper meaning for me. The death of the bird was the continuation of the yellow jackets in the form of nourishment. And the forest was alive with the humming of yellow jackets. Birthing and dying–the forest was full of it.

The Buddha taught that this is because that is. This is not because that is not. When causes and conditions are sufficient, manifestation happens. When causes and conditions are not sufficient, manifestation ceases. The conditions of the seasons help to manifest new birds in the spring and summer. The manifestation of birds and insects helps the yellow jacket wasps to manifest. The Buddha called this interdependent co-arising. Thay has called it interbeing.

Something is not born from nothing, and when something dies it does not become nothing. Thay has taught that birth and death are only manifestation or non-manifestation. Everything exists in the ultimate dimension. Its manifestation in the historical (that is, physical material) dimension depends upon causes and conditions. Even the birth of understanding (in this case, mine) depends on causes and conditions 🤗